

DETOXIFICATION - A NATUROPATHIC PERSPECTIVE
So ‘detoxing’ is coming in for a well earned analysis - high time. But it’s a shame that the debate gets reduced to marketing fads vs...


THREE SIMPLE WAYS TO IMPROVE YOUR HEART HEALTH
Many studies have proven the efficacy of using Co enzyme Q10, specific forms of magnesium, and very high quality, pure fish oils. But...


We have two brains!
Image: The foods we eat determine the balance of bacteria in our gut which influences the brain and mental health (Mark Lund (Getty)) Yes...